Faszien Flossing: Bewegungs-Workshop für ein gesundes Bindegewebe

In the organizer's words:

Treat your body to a whole new form of flexibility, mobility and strength. In our workshop, you will get to know "The Floss" method - a simple but extremely effective technique that stimulates the connective tissue from the inside and noticeably brings new freedom to your movements.

Experience how adhesions and tension are released and actively promote your fascial health. Many participants report greater ease in everyday life, an improvement in their well-being and even support for the body's own detoxification processes. Pain is relieved, lymph flow and metabolism are stimulated - an all-round feeling of well-being for body and mind.

Bring your (yoga) mat and discover how well your body can move again!