Feldbaden: Erholung finden in der Stadtnatur

In these 3 hours, we will discover a diverse natural area of Tempelhofer Feld together. We will find moments of deceleration and mindfulness and connect with the nature that surrounds us through creative expression. The mindful approach is much more than a nature walk and provides you with methods and suggestions for more mindfulness and connection to nature in everyday life.

Here you will learn simple but effective techniques that can be easily integrated into your everyday life to promote inner peace and resilience. We benefit from the health-promoting effect of experiencing nature while field bathing - in the middle of the city! After just a short time, you can noticeably reduce your stress levels. And it's fun too!