femBREATH – Inhale. Exhale. Embody.

In the organizer's words:

femBREATH is a breathing space for women in which your body can breathe again and release tension that has been held in. A breath that leads you back to yourself - not in your head, but directly in your body.

What you can expect: In a clear and safe guided space for a maximum of 8 women, the Conscious Connected Breathwork technique takes you from thinking back to feeling. You breathe connected while deep, driving electronic beats (downtempo, deep house) carry, hold and open you. The breath does the work.

What you take away for yourself: Experience how your nervous system regulates itself and stress and pressure are allowed to release. Thoughts become calmer and your body feels wider and more alive again. You will not only go home with an experience, but with a state of greater presence and clarity that will accompany you in your everyday life.

No previous experience is necessary - just a willingness to engage in the breathing process.

After the breathing work, we end up together with healthy snacks and tea.

Your contribution - Sliding Scale: You choose the price that is right for your current situation. All three options open up the same space for you.

• Essential Ticket (45 €): If your budget is currently limited.
• Full Ticket (60 €): You pay the regular value of the work stably.
• Supporter Ticket (75 €): You strengthen the space for yourself and enable others to participate.

We look forward to seeing you!

Constance and Katharina