Frauen Event: Sonnengrüße, Journal und Picknick

In the organizer's words:

Women's Circle: Sun salutation, journaling & picnic 🌿

Start your weekend with new energy and deep connection. I invite you to a morning full of mindfulness, sharing and real networking among women.

In the beautiful atmosphere of the Stadtwald/Grüngürtel, we will create a safe place to arrive together and strengthen each other.

What you can expect:

• Sun Salutations: a gentle yoga practice to awaken the body.

• Gratitude & coaching impulses: Time for reflection and journaling to boost your mental health.

• Networking & sharing: Space for deep conversations and mutual support in an appreciative group of women.

• Picnic together: I will lovingly prepare some healthy, delicious snacks for us so that we can end the morning in a relaxed way.

What you need: Please bring your own yoga mat, a notebook (journal) and a blanket.

Let's celebrate the moment together, increase wellbeing and create a network that sustains. I look forward to an inspiring morning with you!