In the organizer's words:

Set change processes in motion with pleasure and ease! How to turn your unconscious into an ally!

The start of the New Year is the time to think about change. Whether it's more sport, a healthier diet, less stress in everyday life or more time for yourself ... At the beginning, motivation is running at full speed.

How long does that last? The motivation level often drops faster than hoped and "procrastination" gains the upper hand. The result? Frustration and self-reproach: "I'm just too undisciplined and lazy". You struggle with your willpower and your inner bastard. This creates stress and even more demotivation.

In this interactive presentation, you will learn how to better understand this cycle and which tools will help you to tackle your goals with more ease and clarity. What you can expect: You will learn how to identify your personal inner needs in the here and now. You will learn how to align your goals with your whole person, both the unconscious part and the conscious part (mind), taking into account your values. You will learn how to get your powerful unconscious to work with the mind. You will get to know practical tools and techniques such as Maja Storch's Zurich Resource Model (ZRM®).

Soheila Mojtabaei is a relationship and personality coach, competence consultant for self-management (ZRM® & PSI). @soheilamojtabaei https://soheila-mojtabaei.de/

The lecture is in German. The IGLU is happy about a donation! register at: bildung@buero-gug.org

As always, there will be drinks and snacks from The Good Food for a donation!

Price information:

The IGLU is a non-profit organization and relies on donations.