Bring your mat!
Welcome to the Hatha Yoga Flow classes with Elif! In this 1.5 hour class you will learn to find a harmonious connection between mind, body and breath. It allows you to stay in the present moment and recharge your batteries. Whether you are a yoga beginner or an advanced practitioner, this yoga class is a wonderful and enriching experience for everyone. Wear something comfortable and don't forget your mat.
Register at leafy.nour@gmail.com
Elif is an E-RYT 500-hour (Yoga Alliance) certified yoga teacher with deep knowledge of asana, relaxation, meditation and breathing techniques. Her positive energy and love for yoga will enrich you not only physically but also mentally and spiritually.
Price information:
Payment in cash or via Paypal on site; registration at leafy.nour@gmail.com