Kostenloses Outdoor Workout 🌳🤸‍♂️ – alle Level

Free outdoor workout - what you can expect

🤸 Effective mix of strength and cardio training

💪 Suitable for every fitness level

🌳 outdoors directly in the Friedenswäldchen forest

💙 led by personal trainer Stephanie

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Am I fit enough?

You definitely are! The training is suitable for both beginners and advanced athletes. There is no drill here, just a good workout in the great outdoors for every ability level.

What do I need to bring?

Sufficient water, sports clothing and shoes suitable for the weather, optionally a mat and/or towel

Where do we meet?

We train directly in the Friedenswäldchen. Click here for the Google Maps location.

• Directions by car: From the Militärringstraße, follow the signs "Forstbotanischer Garten" and the road "Zum Forstbotanischen Garten" to the parking lot.

Please note: Places are limited, it pays to be quick!

We look forward to seeing you!

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Your 8-week boot camp in the Friedenswäldchen

Do you want to train regularly? Then come to the outdoor boot camp with Stephanie! You'll train 1-2 times a week in a fixed team and get really fit within 8 weeks. Book your place now!