Kraftvoll in 2026 mit Qi Gong (Krankenkassenkurs)
In the organizer's words:
slow movements - flowing breath - calm mind
Qigong is part of traditional Chinese medicine (TCM). It includes health-promoting measures in the following areas:
- Posture
- movement
- breathing technique
- meditation.
In this course you will learn the exercise sequence "The 8 Brocades" (Ba Duan Jin). Individual exercises from the "18 Figures of Harmony" (Shibashi), the "8 Movements of the Spine", the "5 Elements" and Silent Qigong are also part of the course.
The course is a prevention course certified by the statutory health insurance companies, which means that up to 100% of the course costs are reimbursed by the statutory health insurance companies.
Course start:
24.02.26 (8 sessions of 60 min each)
Tuesdays from 10:00 to 11:00 a.m.
Friesenplatz 9
Course leader: Uta Horstmann from Feder&Kraft
Looking for instructions for Qi Gong exercises at home? Follow me on Instagram!
This content has been machine translated.
Price information:
Reimbursement from statutory health insurance companies up to 100%
Location
Artist | Other
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