LUST - Day-Retreat am Kochelsee

Juicy Day Retreat at Lake Kochelsee

La Dolce - a sweet and summery journey of experience around the vulva, clitoris and a sensitive body.
On this Saturday, we will delve deeper into the topic of pleasure and take a holistic look at it: We will clarify the anatomy of our pleasure organs and ask about shared and individual experiences around pleasure - but also listlessness. Doubts and questions have just as much room as longings and delight. We create space for creativity, colors and curious design. We will also embark on a somatic journey with exercises from sexological bodywork, body awareness methods and breathing meditations from tantra.

All people with vulvas who want to find a language for the seemingly inexpressible and immerse themselves in physical experiences are invited.
The day offers the opportunity to get to know bodywork and to deal with one's own assumptions about the body, pleasure and shame. We will sharpen our queer-feminist and patriarchy-critical view, but also let off steam creatively and strengthen physical sensuality.

Attention, venue outside of Munich: In the beautiful courtyard house of the KlosterGut Schlehdorf directly on the Kochelsee, we will learn and exchange ideas with each other in a circle. And perhaps you will come closer to yourself, your creativity and your lust or be able to give new space to questions, insecurities and feelings of shame.

We work in a consensus-based and trauma-sensitive way. There will be no sexual acts and the exercises will take place clothed.

For whom:

For people with vulvas, aged 18 and over.

Please write to me if you are unsure whether the retreat is suitable for you.

Cost:

90€ community rate

→ Participation even with low income

110€ regular

130€ solidarity price

→ You help make solidarity pricing possible

Daily schedule: (subject to change)

• Arrival at KlosterGut Schlehdorf until 9:45 am
• Getting to know each other and themed movement and breathing practice
• Knowledge transfer on vulva and clitoris anatomy
• Body awareness exercises from sexological bodywork
• Lunch break with vegan lunch and enough time for you
• Body-oriented activation after the break
• Knowledge transfer and exchange on the topic of lust and listlessness
• Transfer to everyday life, creative, colorful design of your own pleasure map
• Joint conclusion and departure by 18:00/18:30

In between there will be short breaks in addition to the lunch break

Pleasecontact me if you have any questions about the content or pricing.

www.olga-strack.de