Mantra-Yoga- | Nada-Yoga-Workshop mit Sundaram. Morgens: Eine Yogastunde begleitet von Gesang und Harmonium • Nachmittags: Gemeinsam Singen lernen

Name: Mantra-Yoga- | Nada-Yoga-Workshop mit Sundaram. Morgens: Eine Yogastunde begleitet von Gesang und Harmonium • Nachmittags: Gemeinsam Singen lernen
Start: 2024-09-21T10:00+0200
End: 2024-09-21T18:00+0200
Location: Yoga 1a

Active & Creative chor yoga entspannung singen mantra kirtan stressreduktion harmonium yogamachen yogavidya yoga1a mantrayoga indischesharmonium sundaram mantrabegleitung hathayoga singenlernen

In the organizer's words:

A day with Sundaram.

Mantra yoga and nada yoga workshop

Sundaram will be back soon. In December we had this unforgettable day with him.

There are still a few places left, so come along, it really is a special experience.

What we do:

10.00-13.00 - Mantra Yoga Workshop - "Feel your trust"

This workshop starts with a very special yoga class. It is a yoga class with mantra accompaniment - a very touching and deep experience.In this yoga class, you can directly feel how your trust can be an anchor for you and where you may need more trust.
Devotional mantra chanting accompanies you in the various yoga postures and allows you to feel the different facets of your trust in the different levels of your being.Body, mind and soul are thus deeply touched and experience harmony.
The clear beauty of the mantras ensures deep relaxation and effortless holding of the asanas. The affirmations reinforce the spiritual and energetic effects.Flowing, tangible, lively and natural.

It is not primarily about holding the yoga postures perfectly on the outside, but much more about feeling within, letting go and allowing yourself to be carried by the music. Because yoga is a tool for coming into contact with yourself.

15.00-18.00 - Nada yoga workshop

This workshop is a very special highlight. It includes intensive sound work and mantra chanting for everyone.

Immerse yourself in the world of Nada Yoga and experience the healing power of mantras and singing. The devotional singing of spiritual songs is the language of the heart that everyone can understand.
Deep in our heart and in our belly, a voice resounds that wants to be liberated and heard. It is a voice that nourishes us, protects us and helps us to overcome the illusion on which we build our lives. It is the voice of our soul - and we can have the courage to follow it and give it expression.

Because deep down, every human being wants to be an open channel and be alive with all their cells, organs and bones.

It is 3 hours of intensive musical experience. A workshop for meditation. A workshop that brings you joy.

10.00-13.00 - Mantra Yoga Workshop - "Feel your trust "15.00-18.00 - Nada-Yoga-Workshop-> you can book the whole day or just the afternoon workshop. The mantra yoga class cannot be booked on its own; costs for the nada yoga workshop 60 euros, together 105 euros | for 1a-yogis 55 or 95 euros.

There is a multi-part documentary about Sundaram, perhaps you would like to take a look at it

https://www.youtube.com/watch?v=zoaULtbjg8Q

Sundaram (graduate musician, bhajan singer). Sundaram was trained as a classical musician at the music academies in Würzburg, Frankfurt and London. Over twenty-five years ago he came into contact with the clarity and beauty of Indian mantras and bhajans through his yoga practice. This resulted in several CDs that caused a sensation in the yoga scene. In addition to his concerts, Sundaram is now a sought-after workshop and seminar leader with seminars throughout Europe. SILENZIO writes about the live CD: "Live recording of the impressive concert at the Rainbow Spirit Festival 2009 in Baden Baden. Sundaram's heart-opening voice combines wonderfully with the flute sound of the bansuri player Dinesh Mishra. A very touching and personal live experience."More information: http://www.sundaram.de