PHOTO:
© Kölner VHS
Me Time - Yin Yoga & Klang
In the organizer's words:
Treat yourself to a soothing break from everyday life. In this workshop, you will linger in gentle, passive yin yoga poses that gently stretch your fascia, ligaments and tendons, release tension and promote flexibility - without any muscle strength or movement.
Accompanied by the sound of Tibetan singing bowls, which will guide your body and mind into deep relaxation. Let go of stress, find peace and recharge your batteries. This class is suitable for everyone.
Please bring comfortable clothing, thick socks and something to drink.
Link to the event and registration: Me Time - Yin Yoga & Sound
This content has been machine translated.Location
VHS Studienhaus
Cäcilienstraße 35
50667 Köln
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