In the organizer's words:

The power of mindfulness
with Vira Drotbohm

On these days we will dive powerfully into the clarity of presence.

Seminar description

We use the resources of the body to be more deeply anchored in ourselves, to listen to the signals of our body and to understand what we really need and want. Various tools from yoga, mindfulness work and active and silent meditation will show us the way. Everyone has a very individual approach to presence.

The question "Can you be with yourself?" will accompany us throughout the weekend - even in moments when resistance arises or when we feel overwhelmed or unclear.

Take the time to encounter the wisdom of your body, which is the basis for inner growth and deserves your full attention.

Seminar times

Start on day 1 at 10:00 am, end on the last day at 5:00 pm.