Dear students from all semesters, something cool awaits you. We have organized a free event for you on the topic of stress during your studies. The offer is also open to non-AOK members.

Studying opens up a new phase in your life. For the first time, you're really on your own. Looking for accommodation, new people, exams, everyday life - it can all be stressful at times.

Renowned psychologist Melanie Hamacher will guide you through the evening with important facts about stress and practical mindfulness exercises.

Snacks and drinks will be provided :-) Come along in large numbers, meet new people and register via the link below with the corresponding login code, as places are limited.

Click here to register Logincode: G55KFUZ11

Contents at a glance

• Understanding the origins of stress
• Developing a life balance
• Exam stress - how do I deal with it?
• Mindfulness and relaxation exercises
• Practical strategies, methods and much more

We look forward to seeing you - your AOK Rheinland/Hamburg!