PHOTO: © numi

»Mum to be« Circle für Schwangere – Die drei Atemtechniken des Hypnobirthing

In the organizer's words:

Special session on March 7: The three breathing techniques of hypnobirthing

On March 7, the MOM TO BE CIRCLE will focus on the "Three Breathing Techniques of Hypnobirthing." Learn how to use targeted breathing techniques to calm your nervous system, breathe in waves mindfully and develop confidence in the natural birth process.

What awaits you in the MOM TO BE CIRCLE

The transition to motherhood is a deeply meaningful and transformative time - a change that we celebrate together at the MOM TO BE CIRCLE. Once a month, we open up a safe space for connection: with yourself, your baby and other mothers-to-be.

Doula Franziska accompanies you through this special phase of growth and change. In each session, we delve into new topics, experience powerful rituals, share experiences and learn from each other. You will receive valuable impulses for a self-determined, relaxed birth.

Feeling that we are not alone on this path gives us serenity, orientation, trust and deep emotional strength.

Be part of the MOM TO BE CIRCLE - in loving anticipation of this wonderful phase of transformation.

This content has been machine translated.

Location

Studio numi | Yoga, Pilates & Entspannung Ickstattstraße 2B 80469 München

Organizer

numi München

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