Outdoor yoga in Beethovenpark
We meet ten minutes beforehand at the panorama benches and then look for a suitable spot nearby for the yoga class.
Hatha Yoga Flow: Here you will find creative, dynamic and powerful yoga flows paired with gentle, grounding asanas (postures), which are sometimes held for longer. Meditation and pranayama (breathing exercises) are also part of the classes. Great importance is attached to creating a loving atmosphere in which everyone feels comfortable and welcome. Yoga experience is not necessary, but is an advantage.
Please bring your own mat and a water bottle.
Cost: 10 €
Please register in advance at: info@colourful-movement.de
I look forward to seeing you! Jacky
www.colourful-movement.de
This content has been machine translated.