PLAYFIGHT - ACHTSAMES RAUFEN

In the organizer's words:

Into the body. Explore contact, closeness and boundaries.

Do you want to feel your own strength or the strength of the other person?

Do you want to arrive fully in the moment? Perceive and express boundaries ?

How do you stay connected with yourself during physical interaction?

How do you react to closeness or resistance?

This Playfight event offers a protected space in which you can meet yourself and others in a direct way. Lively, playful and without pressure to perform. It's not about winning, but about staying in touch and feeling how you perceive yourself and others.

In the process, topics such as assertion, trust and dealing with boundaries can be experienced and shaped.

We start with a guided warm-up for mental and physical preparation. We then gather in a supportive circle and playfights take place one after the other in the middle. Two participants come into contact with each other in a scuffle. The participants are responsible for organizing their own encounters. The evening ends with a sharing round in which experiences can be shared.

FOR WHOM?

For people who enjoy physical, powerful encounters and are interested in mindful interaction. Suitable for beginners and experienced participants aged 18 and over. No previous experience required. Prerequisite is the willingness to take responsibility for one's own limits and to respect the limits of others.

MORE INFO

www.praxis-walde.com