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Prenatal Yoga / Yoga für Schwangere - Sanfter in die Geburt

In the organizer's words:

Discover mindful movement especially for pregnant women. With targeted positions, you strengthen your body, relieve your back and prepare yourself mentally for the birth. Breathe in calm, let go of fear. A yoga workshop for you and your baby.

Please bring something to drink and comfortable clothes. Materials are available on site.

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Price information:

The whole course (8 units/60 min) costs €140.00, a trial lesson costs €12.00. If you join later, the costs will be charged pro rata. Registration via: https://www.mamastaerke.de/fdb8deff

Location

Hebammenpraxis Rundum Florentine-Eichler-Straße 58 51067 Köln