PHOTO:
© Alexandra Meffert und Light Space Movement GmbH
Halbtags-Retreat in Düsseldorf: Progressive Entspannung
Sports
workshop
bewegung
entspannung
flow
atmung
burnout
natürliche bewegung
stress-management
muskelentspannung
In the organizer's words:
Progressive relaxation. Progressive muscle relaxation.
A day retreat.
Relaxing is easier said than done - especially in everyday life. Learn an effective technique and movement elements that will help you to relax and bring more gentleness and serenity into your life.
This workshop is open to everyone.
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Organizer | Miscellaneous
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