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Satwik Christmas Gift Workshop — Free Session

Sunday, 14 December | 13:00 – 15:00
Wormser Str. 51, 50677 Cologne

As a Christmas gift from Satwik, we invite you to a free two-hour workshop and practice session led by Riyas, author of the best-selling book Causeless Happiness.

This special workshop will focus on:

What is Meditation
A clear, practical understanding of meditation beyond methods and techniques.

Different Techniques
An introduction to a variety of approaches, including breath awareness, mantra, witnessing, and effortless presence.

History of Meditation
A brief journey through the origins, traditions, and philosophies that shaped meditative practice.

Meditation and Transformation
How regular practice shifts perception, reduces inner resistance, and supports real inner change.

The session includes both explanations and guided practices, suitable for complete beginners as well as experienced meditators.

Date: Sunday, 14 December
Time: 13:00 – 15:00
Address: Wormser Str. 51, 50677 Cologne (Satwik School)

This workshop is free and open to all. We look forward to welcoming you.