Selbstfürsorge-Meditation

In the organizer's words:

Peace of mind. Relaxation in the body. Expansion in the heart.

On June 9, 2026, a guided self-care meditation with gentle energy work awaits you at the Spirit of Gaia in Neuss, bringing you back to yourself from everyday life.

This meditation will help you to become calmer inside, let go of tension and consciously reconnect with yourself. Ideal if you find it difficult to switch off, have a lot on your mind or want to finally give yourself some real time for yourself again.

You can expect
- Grounding & inner peace
- Conscious breathing to let go
- Body awareness & relaxation
- Heart opening & connection to yourself
- Gentle Reiki energy work

📍 Spirit of Gaia, Glockhammer 33, 41460 Neuss
🗓 June 9, 2026
🕡 6:30 pm - 7:45 pm

You don't have to do anything here.
You can just let go, feel and be there.