PHOTO: © L.Herrmann

Selbsthilfe Workshop für Frauen

In the organizer's words:

You think. And think. And think.💭
You try to understand yourself.
And somehow you're going round in circles.
And you don't really feel resolved inside.

In this 90-minute self-help workshop, we'll look at this together,
why our heads sometimes don't stop spinning
and what the difference is between reflection and self-attack.

It's about:
- recurring thought loops
- inner drivers that actually want to protect us
- blockages that remain despite insight
- simple interruptions for everyday life

No therapy offer.
No coaching.

I hold the space, provide structure
and share my own experiences from self-help, clinics and a lot of therapy work.
You decide for yourself how much you want to share.

Info
Time: 26.01.2026 | 18:00 - 19:30
Place: @schmerz_liebe_museum
Contribution: 25 €
Registration by mail to: herrmann.laurien@gmail.com or Instagram DM to: iam.laurien

I look forward to seeing you ✨

This content has been machine translated.

Price information:

If 25€ is too much for you, please contact us personally & we will find a solution :)

Location

Das Museum des Schmerzes und der Liebe Alteburger Straße 11 50678 Köln

Get the Rausgegangen App!

Be always up-to-date with the latest events in Köln!