SHAOLIN QI GONG

Fancy trying something new?

We are very much looking forward to our Shaolin Qi Gong special with Roland Berner. Roland learned the traditional Shaolin Qi Gong from masters of the Shaolin Temple in the Chinese province of Henan. He has been practicing Qi Gong and Tai Chi Chuan Yang style for over 10 years.

Shaolin Qi Gong is a traditional Chinese exercise that combines physical movements and breathing techniques. It has been practiced for centuries by Shaolin monks to promote physical and mental health as well as the power of concentration.

Roland normally teaches Qi Gong as part of exciting management seminars and is coming to the 25hours Hotel The Royal Bavarian especially for us.

Join us in this 90-minute session to get to know and love the basics and ideas of Shaolin Qi Gong.

Everything you need:

- Whether beginner or first experience, we look forward to seeing you

- The 25hours Hotel The Royal Bavarian invites you to this session, the class is free of charge

- Please bring your own mat

- Comfortable clothing

- Meeting point is 10 minutes before the class starts in the Boilerman Bar. Just pass the reception on the 1st floor. You will find us.

Participation only with prior registration.