Special: Psychedelic Breath & Sound w/ Maddie & Alisha

In the organizer's words:

Breath & Glow // Psychedelic Breath meets Sound Bath

In this special you can let Maddie introduce you to PSYCHEDELIC BREATH® breathing and find yourself in an ecstatic state of fullness. Take up space, connect with your body and be completely with yourself. Find yourself floating and then immerse yourself in the vibrations of the Singing Crystal Bowls with Alisha and let go of everything else. Recharge your batteries, find peace and let yourself be lovingly embraced by the sound.

PSYCHEDELIC BREATH® is a simple yet very effective breathing technique for experiencing an extraordinary state of consciousness. Accompanied and supported by electronic music, you embark on an incomparable breathing journey into the center of your subconscious, immersing yourself in memories, emotions and perceiving your body in all its dimensions.

You don't need any previous knowledge or experience of yoga, pranayama or other breathwork techniques. Maddie will guide you mindfully and with detailed instructions through the entire session.

A SOUND BATH is a very special experience in which the vibration of the singing bowls creates a space of calm. The sound and deep vibrations of the Singing Crystal Bowls resonate with your entire body and put it in a state of absolute deep relaxation. Just the right thing to finally take a break in a world that is spinning ever faster. The Sound Bath opens up a place of deceleration, the brain waves become longer and the mind is allowed to calm down. In these 60 minutes, you can completely let go, recharge your batteries and enter into a deep connection with yourself. This special time-out is absolute soul care and feels so good that the relaxation can last for days.

Benefits of a sound bath

The vibrations and sound of the singing bowls can mobilize different processes in the body and mind. Knowledge of the healing effects of sound is thousands of years old and has already been scientifically proven. The effect and the relaxing effect of the sound can last for days.

The benefits of regular sound baths include

_Stress reduction & inner peace
New energy & motivation
_Better and deeper sleep
_Support for anxiety disorders and depression
_Relief from inner blockages
Anti-inflammatory effect
_Establishing inner balance
_Internal clarity and focus

Good to know

Feel free to bring an eye pillow or a cloth to put over your eyes, water and warm socks and come as you feel most comfortable. We have everything else for you.

Price information:

One-way ticket