PHOTO: © Bild Guschenka - getty images - Canva

Ruhiges Verweilen

In the organizer's words:

When we attain the special suppleness of calm abiding, we become free from all kinds of mental and physical immobility and heaviness, our mind becomes clear and no more obstacles will disturb us.

On this afternoon you can learn how to improve mindfulness and meditative concentration based on instructions from the Buddhist tradition.

The afternoon is divided into several sessions in which the various aspects of the training are explored and practiced in quiet contemplation. In between there will be an opportunity for questions and discussion.

This content has been machine translated.

Price information:

Contributions towards expenses ensure the basic operation of the center. Additional donations are always welcome.

Location

Kadampa Meditationszentrum - Eppendorf Erikastraße 99 20251 Hamburg

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