In the organizer's words:
For the workouts, 12 stations are set up on each date, where visitors can do a 60-minute public workout free of charge and under the professional guidance of PRIME TIME fitness trainers. The individual exercises can be adapted according to fitness level. The individual exercises are supervised, monitored and, if necessary, corrected on site by the trainers to minimize the associated risk of injury. Participants can use the changing rooms, showers and toilets in the PRIME TIME fitness studio free of charge.
To participate, a short registration by phone (040 / 607726500) at PRIME TIME fitness is required so that the program can be tailored to the number of trainers and the stations to the number of participants. The registration period ends three days before the respective date.
Participation is free of charge.
Organizer: Werbegemeinschaft Überseequartier e.V. in cooperation with PRIME TIME fitness
This content has been machine translated.
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