PHOTO: © Dr.rer.pol.René Röderstein

Stressfrei ins Wochenende

In the organizer's words:

Stress-free into the weekend - relaxation & self-reflection in the group

Registration at: info@keinheilversprechen.com

Start the weekend relaxed!
This open workshop is all about mindfulness, relaxation and personal development. The content will be flexibly tailored to your individual needs - true to the motto: everything can, nothing must.

Together we can:

  • Carry out relaxation exercises in the group
  • Get to know relaxation techniques that you can also use at home
  • Discover methods for self-analysis - e.g. honest sharing or the BASIC.ID method
  • Share and discuss personal issues in a safe environment

Whether you simply want to switch off, get new inspiration or discuss personal issues - here you will find space for yourself.

Markus Heuser-Langer (alternative practitioner for psychotherapy), René Röderstein (alternative practitioner for psychotherapy)

Registration at: info@keinheilversprechen.com

This content has been machine translated.

Price information:

20€ donation recommendation

Location

Unisana Salierring 11 50677 Köln

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