PHOTO: © Rasmus Breyer

Summer Breath: Silent Disco, Breathwork, Swim & Chill

In the organizer's words:

 

Breathwork • Silent Disco • Ice Bath • Meaningful Connections

Only 30 spots

After the success of our first Spring Breath experiment, we are ready for round II.

​A 90-minute reset combining guided breathwork, an optional ice bath in the Isar, and conversations with people who care about health, true connectios and authentic growth.

​What you’ll leave with

​• A calm and clear mind
• A full nervous system reset through breathwork
• New connections with founders, creatives, and curious minds
• A powerful start to your Sunday

​The Experience

​📍 Isar, Munich
📅 Sunday, June 21
⏰ 10:30 – 12:30

​Exact meeting location @Isar shared after registration.

Flow of the morning

​• Arrival & welcome
• Guided breathwork journey with silent disco headphones
• Optional ice bath in the Isar
• Relaxed 1:1 conversations & networking
• Chill & connect

​Facilitators

Livian Enachescu
Psychologist & Breathwork Coach

Pascal Nolle
GrownUps

Rasmus Breyer
Result Sparring

​Who this is for

​Curious people who want to:

​• reset their mind and nervous system
• meet interesting people in Munich
• start their Sunday with intention

​(No previous breathwork or ice bath experience required.)

​⚡ Only 30 spots available

​If the event fills up, join the waitlist - we may open additional spots.

Location

Isar Widenmayerstraße 80538 München

Get the Rausgegangen App!

Be always up-to-date with the latest events in München!