PHOTO: © canva

Tai Chi - Qigong (Kurs)

In the organizer's words:

LOOSEN - STRETCH - VITALIZE - RELAX

Tai Chi and Qigong are traditional movement systems from China. The gentle physical exercises are also known as 'meditation in motion'. They promote flexibility, a sense of balance, concentration and coordination, strengthen the back, deepen breathing and thus contribute to general well-being.

They are suitable for all people, regardless of age and physical limitations. It is possible to join at a later date by arrangement.

Course leader: Dorothee Kroll, Qigong and Tai Chi teacher

This content has been machine translated.

Price information:

Discounts are available, please enquire. The course fee refers to 9 dates

Location

FamilienForum Vogelsang -/ Nähe Ehrenfeld Rotkehlchenweg 49 50829 Köln

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