LOOSEN - STRETCH - VITALIZE - RELAX
Tai Chi and Qigong are traditional movement systems from China. The gentle physical exercises are also known as 'meditation in motion'. They promote flexibility, a sense of balance, concentration and coordination, strengthen the back, deepen breathing and thus contribute to general well-being.
They are suitable for all people, regardless of age and physical limitations. It is possible to join at a later date by arrangement.
Course leader: Dorothee Kroll, Qigong and Tai Chi teacher
This content has been machine translated.Price information:
Discounts are available, please enquire. The course fee refers to 9 dates
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