Tai-Chi-Schnupperstunde für Anfänger

In the organizer's words:

In this class, I will introduce you calmly and gently to the Tai Chi Chuan of the southern Wu style according to Ma Jiangbao. This traditional Chinese martial art combines health and meditation in movement and provides you with a tool that you can use for a lifetime.

With the slow movements of Tai Chi, I will show you how to gradually calm down and what serenity feels like, which you can then take with you into everyday life. You will feel how tension is released, your head becomes clearer and you go into the evening feeling lighter. The gentle training strengthens body awareness, calms the mind and reduces stress.

We practise Tai Chi without a mat - just with your own body.
Loose clothing and flat sports shoes are all you need.

Come along to the taster session on May 5 at 6 pm and bring a friend. Together you will only pay €5 instead of €10 per person.

So you can try out Tai Chi together with your best friends - on the lawn in front of the music pavilion in the Hofgarten, diagonally opposite the Schauspielhaus.

The taster session is the start of the new beginners' course.

You can find more information about the course at this link:

https://eventfrog.de/de/p/sport-fitness/tai-chi/tai-chi-fuer-anfaenger-7447371242158434987.html

Price information:

Taster offer: Only 5 euros per person when booking the 2-in-1 ticket (only while available).