In the organizer's words:

✨ Do you feel that ...

• you find it difficult to say no - even though your body means it?
• you often say yes to avoid hurting others?
• you only realize your own limits when you've already crossed them?
• your body is tense, stressed or tired?
• encounters sometimes feel too much, too close or too fast?
• you have lost touch with your authentic yes and no?

If you recognize yourself in this, you are not alone: many women have learned to conform and have forgotten how to really feel their inner signals.

🌿 In this workshop ...

... you open up a space for subtle perception and self-exploration.

You will explore

• how your yes feels in your body
• how a no shows itself - quietly or clearly
• what feelings arise when you perceive your boundaries
• how your body communicates when you slow down

This workshop is a research space. A laboratory where there is no right or wrong, but rather curious sensing, listening and recognizing.

🌸 After the workshop, you will feel ...

• calmer and more present in your body
• clearer in your inner yes and no
• more connected with yourself
• more aware of your boundaries in everyday life
• strengthened by the self-awareness in the room

🌀 What you can expect

• Body awareness & embodiment
• Movement, breath & sound
• Moments of stillness & introspection
• Encounters and mindful exchange in the group
• Mirroring, self-observation & reflection
• Group experience

We do not work with nudity.

🌷 Who is this workshop for?

For women,

• who want to get to know themselves better
• who want to feel their boundaries more consciously
• who want to explore their authentic yes and no
• who are open to body-based self-awareness

Tantra or previous experience is not necessary.

✨ If you feel this call reaching you...

Then follow it.

💃 Secure your place now.
The number of participants is limited to 12 in order to maintain an intimate and protected space.

Price information:

Low Income: 60,- Regular: 75,-