In the organizer's words:

One-day seminar for chakra dance and energy work
With Subhi K. Mair

Experience a unique one-day seminar for chakra dance and energy work, where you can get to know, activate and open your 7 chakras on a physical, emotional and spiritual level - through conscious movement, breathing and free dancing.

Seminar description

In this chakra dance workshop, you will learn how to harmonize your chakras and release blockages through movement and mindfulness - for more joie de vivre, inner balance and holistic well-being.

What can you expect?

• Where exactly are the chakras located?
• What is the function of each individual chakra?
• How much life energy flows through each chakra in your body?

Chakras are energy centers along your spine, from the root chakra at the pelvic floor to the crown chakra at the top of your head.

Each chakra represents a central life theme: trust, grounding, sexuality, self-confidence, heart opening, authentic communication, intuition and spiritual connection.

Contents of the dance seminar:

• Conscious breathing, feeling and dancing each individual chakra
• Activating the chakras through free movement and music
• Perception: Where does energy flow, where does it feel blocked?
• Opening the chakras for a free flow of life energy

Dancing energizes every chakra and connects body, soul and spirit. Let your energy flow freely again - for a fulfilled, vibrant life from head to toe, deeply connected with yourself and the greater whole.

Seminar times

10:00 - 17:00