The Female Blueprint - Workshopreihe

Creative Coaching for Feminist Empowerment & Your Personal Reorientation

Who actually drew up the blueprint for your life? And does it really match your vision?

“The Female Blueprint” is an exclusive, 5-part workshop series led by IHK Business Coach Theresa. Here, we combine feminist empowerment with structured self-reflection, embodiment practices, and creative expression. Together, we’ll deconstruct societal role models to make room for your own, self-determined identity.

Whether at work, in relationships, or in how you treat yourself: It’s time to draw your own blueprint—loudly, clearly, and without apology.

📅 Details & Registration

• Start: Friday, July 17, 2026

• Time: 4:30–6:00 p.m. each session

• Scope: 5 modules that build on each other (5 Fridays)

• Cost: €39 per session
  
   

🧩 The 5 Modules of Your New Blueprint

Module 1: My Story – The Foundation of Your Upbringing

• The focus: Your socialization as a woman.

• What it’s about: Who taught you how to “properly” claim your space, resolve conflicts, or define success? We’ll look back at the collective narratives of your past so you can make freer decisions in the here and now.

Module 2: My Space – Presence & Territory

• The Focus: Body Awareness & Confidence.

• What it’s about: Women are often taught to conform. Using embodiment techniques and systemic coaching, we’ll radically strengthen your presence in everyday life. You’ll learn to see your space as your territory and to fill it with inner confidence.

Module 3: My No – The Architecture of Boundaries

• The Focus: Goodbye, People-Pleasing!

• What it’s about: A stable blueprint needs clear outer walls. We’ll explore the art of saying “no.” You’ll practice setting boundaries that protect your inner self rather than isolating you—because every “no” to others is a powerful “yes” to yourself.

Module 4: My Worth – Economics & Self-Worth

• The Focus: Money, Time & Recognition.

• What it’s about: True empowerment is inextricably linked to economic and personal independence. We deconstruct the shame surrounding financial autonomy and learn to claim our own “worthiness”—without the urge for constant self-optimization.

Module 5: Our Power – The Network of Solidarity

• The Focus: Collective Impact & Your Future.

• What it’s all about: No blueprint stands alone. In the finale, we let go of competitive patterns and transform individual insights into genuine solidarity. You’ll define your next steps and go home with a strong network and a clear blueprint for your future.

Ready to design your own blueprint? Secure your spot in the workshop series now and become part of an empowering alliance.