Transformatives Atmen in Köln

What if you could stop controlling everything - and instead just let go and feel?

In my offline Transformative Breathing session in Cologne Braunsfeld, we will create a safe space for you to experience exactly that: Get out of constant 'functioning' and into feeling.

We work with connected breathing - a powerful technique that regulates your nervous system, releases old tension and helps you to really connect with yourself emotionally.

You will be accompanied by a carefully compiled playlist that will guide you through your inner journey. I hold the space - you determine the intensity and pace.

When: Sunday, October 12, 11-13:00 (CET)
Where: Leyendeckerstraße 16, 50825 Cologne

What to expect:

An approx. 2-hour session including

🌀 Introductory talk
🫁 60-minute guided breathwork journey
🫶 Sharing Circle & Q+A