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Titelbild der Veranstaltung Traumasensibles Yoga für ein entspanntes Nervensystem
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Traumasensibles Yoga für ein entspanntes Nervensystem

Di, 15. Sep 2026

19:00 - 20:30

12 more Shows
€ 18,00 to 20,00 €
Price information
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In the organizer's words:

Trauma-Informed Yoga is a compassionate approach in which I address each person’s individual needs.

My goal is to create a safe space where you can focus on your body awareness without pressure or expectations. Through gentle, mindful movements, yoga fosters self-awareness and strengthens your trust in your body. I make sure that everyone can practice at their own pace and with respect for their own limits. It’s not about performance or achieving specific goals, but about deepening your connection with yourself and experiencing your own presence.

In trauma-informed yoga, you have the opportunity to gently explore and strengthen your body awareness without feeling overwhelmed or pressured.

You don’t have to be able to do anything or achieve anything. You’re simply allowed to be, to feel yourself, and to feel safe and relaxed.

I look forward to seeing you,

Jörg

Price information:

A yoga session lasts 90 minutes and costs EUR 20 as an individual lesson. A 10-lesson subscription costs EUR 18 per session.

This content has been machine translated.
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Accessibility information

Information from the location means that this information usually applies to the location Dein Ursprunghaus - Dein Ort für Bewusstwerdung. For this event, however, it may be different. If you have any questions, please contact the organizer.

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Quiet room available

This pictogram indicates that a low-stimulation quiet room is available on site, which you can use at any time during the event—to take a breath, recover, or simply take a break.

This information applies to this location and was provided by the organizers themselves.

Location

Titelbild der Location Dein Ursprunghaus - Dein Ort für Bewusstwerdung
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Dein Ursprunghaus - Dein Ort für Bewusstwerdung
Oberkasseler Straße 125A 40545 Düsseldorf
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