URBAN DAY RETREAT: Yoga. Massage. Detox.

In the organizer's words:

Urban Day Retreat "Detox & Reset" - Yoga Jungle Cologne

Treat yourself to a conscious break from everyday life and immerse yourself in relaxation, exercise and regeneration for an afternoon. Our Urban Day Retreat takes place in the middle of the city and yet feels like a short vacation for body and mind.

Look forward to a detox afternoon with:

• gentle detox yoga

• cleansing breathing exercises

• flowing movements and meditation

• deep relaxation

• soothing massages

Your physical well-being is also taken care of.

When the weather is nice, we enjoy the first rays of sunshine outside in the courtyard. If it's cold, we'll stay cozy inside and relax with warm underfloor heating.

This retreat is your ideal kick-start to a detox month after Carnival and a wonderful transition into spring. In the weeks that follow, you can look forward to more regular detox classes at Yoga Jungle as well as special massages, Ayurvedic and naturopathic treatments.

Who is it for?
For anyone who wants to consciously let go, find new clarity and feel light, grounded and full of energy again. Suitable for all levels.

Date:
Sunday, March 8, 2026
12:00-16:00

Price:
Early Bird: 60 € (bookable until February 1, 2026)
Regular: 70 €