Women's MMA & Thaiboxing: Workshop to learn the basics

In the organizer's words:

Hi Girlies!

Welcome to our Intro to MMA & Muay Thai Workshop 🥊

This 2-hour, beginner-friendly session is a safe and supportive space to explore combat sports for the first time. Perfect for anyone curious about martial arts.

You can expect:

• An introduction to basic striking (boxing & Muay Thai fundamentals)

• Learning a simple but effective striking and kicking combination

• Practicing essential MMA movements such as stance, footwork and basic takedowns, bringing together elements of Muay Thai, Boxing and Brazilian Jiu-Jitsu

• Light partner exercises focused on control, technique, and confidence - no sparring

No experience needed. Come as you are 💕

Bring comfy clothes, water, and your friends (or come alone and find new partners for training!) - we'll guide you every step of the way.

See you on the mat! 🖤🥊