PHOTO: © Alexandra Meffert und Light Space Movement GmbH
Workshop: Körperhaltung und Bewegungsmuster
In the organizer's words:
Recognizing your own posture and understanding your movement patterns gives you a great deal of self-confidence and strength, and relieves tension in your shoulders, neck, and back.
In this workshop, we’ll explore these aspects through movement, mindfulness, strength building, and the connection between body and mind.
For our public relations efforts, we’ll be taking photos and filming, and by participating, you agree to this.
Location
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