Workshop QiGong & Meditation – Bewegung, Achtsamkeit und innere Balance mit Uwe Reichenbach

Qigong and meditation complement each other perfectly to bring the body, mind, and spirit into harmony. Gentle, flowing movements from Qigong harmonize the flow of energy and promote flexibility and calm. Through conscious breathing and mindful movement, the body’s self-healing powers are activated and inner balance is strengthened.

Through meditation, participants learn how mindfulness fosters concentration, creativity, and emotional balance. In silence, space is created for regeneration, empathy, and inner clarity—a path to greater serenity and vitality in everyday life.

Workshop Content:

Basics of Qigong, Fang Song Gong, and meditation · Breathing and energy exercises · Body awareness and mindfulness · Techniques for calm, focus, and inner balance

Who is this course for?

For everyone—regardless of age or prior experience—who wants to bring more calm, energy, and clarity into their lives.

Please bring:

Comfortable clothing, a yoga mat, a meditation cushion, and a blanket if needed

Embark on an inner journey—and discover the healing connection between movement and stillness.

About the instructor: Uwe Reichenbach is a certified meditation and Qigong teacher, Tai Chi Chuan instructor, and psychological counselor. Since 2013, he has devoted himself intensively to the practice of QiGong and Zen meditation, currently under the guidance of Zen Master Nakagawa Roshi at the Eisenbuch Zen Monastery. He began his Wu-Ma-style Tai Ji Chuan practice in 2021—under the guidance of Headmaster Shifu Zuan (Shaolin Temple Europe, Kaiserslautern) and Shifu Jürgen Meyer (Dao Center Völklingen, a master student of Tai Chi Master Ma Jiangbao).

Please bring:

yoga mat, comfortable clothing, something to drink

We reserve the right to cancel the event up to 48 hours in advance due to insufficient registrations.

49 euros—tickets also available on-site (while supplies last).

Book now: https://rapunzel-shop.gomus.de/#/product/event/130?date=2026-08-01&date_id=824

More info: https://www.rapunzelwelt.de/de/veranstaltungen