In the organizer's words:
Yoga outdoors with Leonie Sira Iwohn
A space is created in the open air to consciously end the day. The sessions are aimed at all levels and invite you to calm down, stretch your body and recharge your batteries. The focus is not on performance or power yoga, but on mindful movement and a conscious interplay of body and mind.
The practice adapts flexibly to the group so that everyone can participate at their own level. The focus is on learning clean postures, mindful breathing and consciously feeling, stretching and strengthening the body. Movements and breathing are combined and complemented by meditative elements.
Finally, a relaxed end phase ensures deep relaxation.
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Participation: €10 per date in advance or €15 on site
Tickets at: www.kulturimbeutel.de/shop
All dates:
13.05., 8 p.m.
03.06., 8 pm
01.07., 8 pm
12.08., 8 p.m.
09.09., 8 p.m.
Bring along:
Yoga mat, comfortable clothing, something to drink and optionally something warm for the final relaxation.
The number of participants is limited.
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NO SEXISM / NO HOMO- or TRANSPHOBIA / NO HATE / NO MACKER / NO ANTISEMITISM / NO RACISM
If you feel uncomfortable or someone disturbs you while partying, please speak to the door or bar staff
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poster design: @amsel.art
Price information:
Participation: €10 per date in advance or €15 in cash on site Tickets at: www.kulturimbeutel.de/shop
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