PHOTO: © Balance & Beans

Yoga & Journaling - „Chakra Journey & Jahresreflexion“

In the organizer's words:

Treat yourself to some time out just for you at the end of the year! 🧘‍♀️

In this special yoga special, we will accompany you on a loving journey

through all seven chakras.

From the root chakra to the crown. In a soothing, approx. 90-minute yoga practice

the year gently, release tension and create space for clarity and new impulses.

clarity and new impulses.

After the practice, we immerse ourselves in a guided meditation and enjoy a cup of

a cup of warm tea together. Afterwards, we will take time for a

gentle journaling session to consciously reflect on the year.

We look back on what moved, strengthened or changed you in 2025 and

formulate a clear intention for the coming year.

As a small gift, each participant receives a loving mini-ritual to take home.

ritual to take home. It is intended to support you in taking the experiences of the evening

to internalize the experiences of the evening at your own pace at home.

We look forward to seeing you! 🧡

This content has been machine translated.

Location

Balance & Beans Friesenstraße 26 50670 Köln

Location | Sports Venue

Balance and Beans Studio
Balance and Beans Studio Friesenstraße 26 50670 Köln

Get the Rausgegangen App!

Be always up-to-date with the latest events in Köln!