Silence Retreats
PHOTO: © Sophie Schenk
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Silence Retreats

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In the page's words:

Your soothing retreat with inspiring workshops, healthy lunch, a quiet yoga session and valuable exchange among like-minded women.

I'm Sophie, 23-year-old designer and founder of the print magazine "Silence" for more mindfulness in everyday life. For two years now, I have been organizing offline day retreats where authors from my magazine can share their workshops and impulses - on topics such as: Mindset, self-worth, voice, beliefs, etc.

During these "Silent Days", you can relax, listen to the talks, jot down thoughts in your journal, get creative and chat with like-minded people. After these interactive workshops, we move on to the relaxed part: Meditation, Yin Yoga and Sound Bath. There will also be a vegetarian lunch, snacks and a bulging goodie bag to say goodbye.

This retreat is perfect for you if you ...

→ want to gain insights into the minds of others

→ want to receive valuable tips on beliefs & self-worth

→ fancy some relaxing yin yoga & a sound bath

→ want to get to know yourself even better

I look forward to a nice group of women in a relaxed atmosphere✨🧘🏼‍♀️

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