After Work Balance

Tidy up your mind at the end of the day

In a relaxed atmosphere in the Belgian Quarter, you can consciously flip the switch after work. Let go of annoying things and recharge your batteries with a meditation suitable for business. No previous experience necessary, everyone is welcome!

What makes it special

I combine a soothing meditation with light coaching elements. I adapt each session to the respective group. This gives you a tailored experience to end your working day in a balanced way and recharge your batteries

Procedure

- Get to know each other and wind down
- Helpful coaching impulses
- Guided meditation
- Short exchange and off into the evening

About me

I am a business coach and mindfulness teacher and support you in finding more focus and balance. So that you can go home relaxed and with a clear head.

Reserve your place

This is a small and relaxed group, not a huge event. It is therefore important that you reserve your place in advance by registering.

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