Afternoon Meditation and Breathwork

Afternoon Meditation and Breathwork with Kerim and Stadtfreunde 🧘🧡

Kerim has been practicing various Asian martial arts for over 20 years and has learned many methods for relaxing the body and mind.

Together, we’ll practice Qi Gong—a combination of breathing, stretching, and movement exercises that can help you release stress and recharge your energy.

📍 Meeting point: Volksgarten (Parkrun)—just type that into Google Maps. 
🕕 August 14 | 6:00 p.m.

No prior experience is needed, and you don’t need a mat or any other equipment—just come on by.

You can find the registration link here: https://rausgegangen.de/events/afternoon-meditation-and-breathwork-0/

Your Stadtfreunde Team 🧡