PHOTO: © Stadtfreunde
Afternoon Meditation and Breathwork
In the organizer's words:
Clear your mind and focus entirely on your own body.
At the Volksgarten Parkrun, Kerim will introduce you to the art of qigong and show you how to strengthen your body and mind in a meditation workshop.
This includes breathing exercises, light calisthenics, and various movement techniques from the Far East.
No prior experience is necessary, and you don’t need to bring your own mats.
Location
Volksgarten, Düsseldorf
Emmastraße 35
40227 Düsseldorf
Accessibility information
We don't have any accessibility information for this event.
You can find everything about accessibility at Rausgegangen here.
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