PHOTO: © Ahimsa Retreats

Ahimsa Mini Retreat: Yoga und Gewaltfreie Kommunikation

In the organizer's words:

We invite you to 2 mindful days of arrival, sensing and encounter: as a conscious start to 2026 and as an invitation to get to know us and our work ✨

Yoga, movement and non-violent communication combine to create an experiential space in which empathy is not only understood, but can be felt in the body. In a taster course on non-violent communication according to Marshall Rosenberg, we teach basic postures and initial tools with short inputs, practical exercises and the opportunity to dive deeper where the space allows. Yoga, movement and meditation sessions support you in arriving in your body, pausing and becoming aware of what is currently alive. Sharing circles invite you to exchange ideas and create connection: with yourself and with others.

📝 Direct registration
🌐 More information on our website
📷 Insights on Instagram

This content has been machine translated.

Price information:

Your contribution can be between €100 and €160. We do not want your participation to be limited by the financial contribution. If you are interested, we will find a solution together. Just contact us and we will find a suitable solution.

Location

SOUL YOGA Mülheimer Freiheit 128 51063 Köln

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