PHOTO: © AURA Abend — Komm zu Dir
AURA Abend
In the organizer's words:
Take an evening of quiet time with breathing, movement, and reflection to reconnect with yourself.
Do you know that feeling when you’re just being yourself?
When you’re not thinking about how you’re supposed to be.
When your mind quiets down.
When your body doesn’t have to function.
AURA is an invitation to make space for yourself again.
Away from constant thinking.
Back to feeling.
We’ll start slowly.
With tea and time to settle in.
Then we move into the AURA Flow:
A journey through breath, music, and intuitive movement.
We breathe deeply.
We move.
We let our bodies lead the way.
Not as a choreographed routine or performance, but to reconnect with what’s alive within us.
Afterward, you’ll have about an hour just for yourself—your thoughts, emotions, whatever is there.
You don’t need any experience.
Just the openness to encounter yourself.
What to expect:
🧡 Tea & a relaxed start
🧡 Journaling & reflection
🧡 Breathing exercises
🧡 Intuitive movement
🧡 Music & moments of silence
🧡 If you’d like, sharing experiences with others
About AURA:
AURA is a new space in Cologne dedicated to greater presence, connection, and authentic encounters. All without cell phones.
A place to slow down and reconnect with yourself in a noisy world.
Come just as you are.
Please bring a yoga mat, comfortable clothes, your journal, and, if you’d like, something warm for the quiet time afterward.
Fee: Give whatever feels right and is within your means (PayPal: @moblon).
Limited spots available.
More about AURA:aura-cologne.com🧡
