In the organizer's words:

Oriental belly dance for beginners

As a passionate dancer and fitness trainer, Stania Nesrat Alo has a broad repertoire in the field of dance, including couple dances such as Kizomba, Salsa, Bachata and solo dances such as Feminine/ Ladies' Styles and Oriental Dance. She also teaches Zumba® at the VHS Cologne.

Bellydance is mainly based on body isolation, where you learn to control your own body and thus gain more body and self-confidence. In this course, techniques and choreographies are practiced and danced to classical and modern music. Belly dance is not only a dance, but also a healthy sport.

Link to the event and registration: Bellydance - taster session

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Location

VHS im Bezirksrathaus Mülheim
VHS im Bezirksrathaus Mülheim Wiener Platz 2a 51065 Köln

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