Connection – Kreative Wellbeing Sessions

A creative space for movement, mindfulness, and experimental drawing. Through gentle movement, creative exercises, and journaling, these monthly sessions invite you to let go of stress and discover your creativity without pressure.
 

No prior experience necessary. Suitable for all levels. In German and English.

Discover yourself and connect with others in this dynamic, playful, and creative monthly course! The goal is to foster self-awareness, build interpersonal connections, and release mental blocks.

Each session combines Tai Chi/Qigong-inspired movements, expressive improvisation, experimental drawing exercises, and introspective group interactions. Shake your body, unleash your creativity, and leave feeling energized, inspired, and more connected.

​All Levels Welcome. This course is suitable for people aged 16 and older who can speak English and/or German. No prior knowledge of drawing or movement techniques is required—the focus is on personal discovery and shared experience, not technique.

​What to bring:
Comfortable clothes for gentle movement​