You spend your whole life with yourself. It's high time to find out who you're actually dealing with: Who you are, what makes you tick, why you do what you do and why you feel what you feel. The Buddhist Lorig tradition offers us deep insights into the nature of our mind. Insights that - when put into practice - give our lives a new quality!

The basis of the teachings and meditations is the standard work on Buddhist psychology How to Understand the Mind by Venerable Geshe Kelsang Gyatso Rinpoche.

The sessions can be attended individually or as a series, on Saturdays there is a repetition and deepening of the course on Thursday. Each session includes two guided meditations and a talk.

Come along spontaneously or book online, everyone is welcome!

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