In the organizer's words:

In my strength as a mother

Strong. Clear. connected.

Being a mom challenges you every day - and at the same time something powerful grows inside you.

You hold, feel, carry, organize, accompany and go on, even if it is sometimes difficult. But this is often exactly where your strengths lie, which you have long since lost sight of.

This workshop invites you to reconnect with yourself.

With your inner strength. Your clarity. Your sense of security and trust in yourself as a mother. In a protected and appreciative space, you can arrive, take a deep breath and rediscover yourself. Together, we will look away from what is supposedly missing and towards what has been living inside you for a long time.

The workshop awaits you:

- Empowering impulses from positive psychology and resilience work

- Reflections on your own resources and strengths

- Exercises for more inner stability and clarity in everyday life

- Exchange, connection and honest encounters

- A space in which you can simply be

You go with us:

- more awareness of your own strength

- more clarity about yourself as a mom

- more confidence in yourself and your role

- valuable impulses for your everyday life

For you, if you...

- want to do well

- often doubt yourself

- want more peace and security within yourself

- feel that there is already so much in me - I just can't quite see it yet

Perhaps you have long defined yourself by what is not going well.

This workshop reminds you of what has long been good in you.

Location: Cologne Vogelsang (exact location will follow after registration)

Date: 30.05.2026

Time: 10:00 - 15:00

Registration at: mail@yvonneadler.de

or: info@kathrin-kuerschner.de

Accompanied by:

Kathrin Kürschner - resilience trainer, child and family coach

Yvonne Adler - psychologist specializing in positive psychology (M.A.), systemic coach

For you. For your path. For your being as a mother.

This content has been machine translated.

Organizer

Stärkengarten. Köln

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