Intuitives Bogenschießen auf dem Walnusshof

Intuitive archery is an exercise in mindfulness. Since time immemorial, the bow and arrow have ensured survival. Anyone who picks up a bow today learns to rediscover and strengthen their trust in their own intuition and strength. Body awareness, building tension and releasing it in a targeted manner, and intuitive letting go: These skills are also helpful in everyday and professional life. Archery can
- strengthen the back muscles,
- promote good posture,
- improve concentration and focus on a target,
- build mental strength and inner calm, and
- bring a sense of calm, contentment, and relaxation.
Discover the joyful challenge of sending an arrow on its way!
All equipment, from the bow to protective gear, is provided.
The instructor is a health scientist and breath therapist. She has been leading seminars in intuitive archery for 18 years.
Please bring: your own meals, weather-appropriate clothing, and shoes
Meeting point: 51375 Lev.-Schlebusch, Odenthaler Str. 65, Walnusshof